Menu

Category: Exercise and Activity

World Gone Mad – 2 Year Olds Screened for High Cholesterol

0 Comments

Just about everyone understands that obesity is a problem in the United States. This ‘epidemic’ is no longer just a problem for the adult population, as we have known for

Low on Exercise Time? Use Supersets.

0 Comments

If you’re like most people there simply aren’t enough hours in the day to accomplish everything you want. One of the first things to go when people are pressed for

Getting Fit for Ski Season

0 Comments

I know it’s not necessarily like this in many parts of the country, but here in Colorado when fall begins peeking around the corner it means ski season is nearly